Fitness Benchmark....

[ameyakarambe]

Can there be any benchmark in fitness ??

[aditya]

ohh very deep question need to think..coming with answer...

[ameyakarambe]

As there are different understanding and definitions of Fitness, I feel that there is no single benchmark for fitness. The understanding fitness varies with individual and in the same their benchmark too differs accordingly. About army, the benchmark is totally different various occupations (occupational fitness), sports & games (Sport Specific Fitness), and to maintain a Healthy Lifestyle (Health Related Fitness).. This way there are different benchmarks set for different purposes and we can customize them too..... But there can never be a Fitness Benchmark...

[aditya]

For me fitness benchmark means if I don't feel fatigue after whole days work;I would say I am fit.

[ameyakarambe]

U have mistook the word, Benchmark is a a standard by which something can be measured or judged.... Please re frame dude...

[Enrinercisy]

Hey Iam terrible with introductions but I thought I could adleast say hallo too you all. Not sure what to say here .... I live in France and plan on shifting to the states soon. In a matter of fact Iam leaving to Chicago later this morning with my wife. I will be back in a week if anybody want ill post some images

[jackkrrobinson]

Because there are different interpretations of definitions and fitness, I think there is no single benchmark fitness. About individuals and their fitness with the corresponding difference in the same benchmark. The military, the benchmark is a completely different variety of professional career fitness, Sports (sports-specific equipment), and maintain a healthy lifestyle (health-related fitness) .. this way there is for different purposes and different benchmark, we can customize them too ..... but it must not have the fitness base ...