Yoga Nidra, can be dictated in English as “the dream of yoga” or “dream of yogis”. Numerous traditions of the Yoga sadhana Nidra exist that have transmitted to traverse parampara within the religions of India. These aspects can include disciplines and traditions of dream, the dream and yoga. Fundamentally, the Yoga Nidra is dedicated to physically prepare and to perfect sadhaka spiritual, emotional, mental and before looking for the sublime levels and the aspects of the conscience and sensitization through the meditation, the critical moment and nonsadhana other conformed by the dream and the dreams. In some lineages of the Himalayas, like Yoga Nidra Yoga de Luz Clara, it is a sublime spiritual practice and modality of transmission by own right. Nevertheless, the general traditions of Yoga Nidra have related to a version of the practice that has become synonymous of relaxation of yoga and the techniques of guided visualization.

The true Yoga Nidra is a conscience state in which yogui is in direct communication with the divine energy, that can be understood like Dharma, that it impregnates all the phenomenal Universe beyond and In the Vaishnava present sampradayas deified “energy” is Vishnu, the gentleman sleeping. This energy is beyond the space and the time, allowing that yogis that could accede by the grace, past, present, future and beyond. a Tantrika that also exerts this spiritual practice can become aware from its last or future lives (to see bhumi).Through Yoga Nidra, like sadhana, the professional can work through karma and samskara, the cleaning of the conscience tends. In some traditions, the Yoga Nidra is used to purify the unconscious mind by means of the use of certain votes and commitments, samaya, known like sankalpas. experienced tantricos use Yoga Nidra for the astral trips and projection of thought and in its practical refined outpost and, that it can take samādhi and satchitananda