It is a strong believe from the ancient medicine of the vedic period that the body is one layer among several layers of energy that make up body. With the help of Chinese medicine and spirutal, scholars believe that and same medical techniques like acupuncture which evolved their deep understanding of the various layers of the human energy form.

According to the theory of energy medicine there are five layers of energy in our body. In india it is called as ”“KHOSH” or “sheaths of the body.

The very first is physical body which is maintained by the food we eat. Which is called as “annamayi” or food layer.

The second layer is called ‘pranmayi kosh’ which is maintained by the breathing and gases we inhale, particularly oxygen.

The third layer is called “manomayi kosh”. Which is maintained by thoughts, sensations and emotions. It also includes disappointments and happiness.

The next layer which means fourth layer is called as “vigyanmayi kosh”. Which is maintained by sheath of the intellect, knowledge, power of discernment and intuition.

The last and the fifth layer is anandmayi kosh or eternal bliss. Which affects energy flows y causing blockages due to persisnt negative thoughts which is caused due to stress and tensions.

This is are overall five layers of energy from our body is made up of which is called as energy express.