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Forum: Sports Training

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  2. Sticky Thread Sticky: Posting Guidelines

    Members of Fitnesstantra are requested to follow these guidelines for posting :- Posting same topics in different forums are not allowed....

    Started by Element, 1st March 2010 08:30 AM
    posting rules
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  1. Sprints

    Sprints is short events of races in athletics and athletics. The races in short distances are between the oldest aids in march. The first 13 editions...

    Started by Gourav, 2 Weeks Ago 01:38 AM
    • Replies: 0
    • Views: 17
    2 Weeks Ago 01:38 AM Go to last post
  2. Running Injuries

    Due to their nature of high impact, many injuries are associated with the race. Among them they are “knee of the runner” (pain in the knee), cramps...

    Started by Gourav, 2 Weeks Ago 01:35 AM
    • Replies: 0
    • Views: 37
    2 Weeks Ago 01:35 AM Go to last post
  3. Elements Of Good Running Technique

    Position raised and a slight inclination towards ahead : Inclining towards ahead seats in centers of a runner of the mass in the front part of the...

    Started by Gourav, 2 Weeks Ago 01:32 AM
    • Replies: 0
    • Views: 31
    2 Weeks Ago 01:32 AM Go to last post
  4. Upper Body Motion In Running

    The movements of the superior part of the body are essential to maintain the balance forwards and a movement for the optimal operation. They to...

    Started by Gourav, 2 Weeks Ago 01:28 AM
    • Replies: 0
    • Views: 34
    2 Weeks Ago 01:28 AM Go to last post
  5. Running Drive

    The phase of support quickly the transitions to the phase of impulsion. The leg extends unit in the knot of the knee and the hip, so that the toe...

    Started by Gourav, 2 Weeks Ago 01:25 AM
    • Replies: 0
    • Views: 33
    2 Weeks Ago 01:25 AM Go to last post
  6. Support In Running

    During the phase of support, the foot is in contact with the enemy with the ground and maintains the body against the gravity. center of the mass...

    Started by Gourav, 2 Weeks Ago 01:19 AM
    • Replies: 0
    • Views: 30
    2 Weeks Ago 01:19 AM Go to last post
  7. Cycling

    Triathlon in bicycle, with the Olympic exception of Triathlon and the UIT races of the World-wide one, is very different from most of bicycles of...

    Started by Gourav, 2 Weeks Ago 01:17 AM
    • Replies: 0
    • Views: 10
    2 Weeks Ago 01:17 AM Go to last post
  8. Swimming

    The triathletes usually use the legs with less vigor and more care than other swimmers, the conservation of their muscles of the legs the cycle and...

    Started by Gourav, 2 Weeks Ago 01:16 AM
    • Replies: 0
    • Views: 13
    2 Weeks Ago 01:16 AM Go to last post
  9. Triathlon And Fitness

    The triathletes tend to physically be in become fond of form, and many athletes specifically to choose Triathlon by their benefits of fitness....

    Started by Gourav, 2 Weeks Ago 01:12 AM
    • Replies: 0
    • Views: 14
    2 Weeks Ago 01:12 AM Go to last post
  10. Rules Of Triathlon

    Traditionally, Triathlon is an individual sport: each athlete is competing against the course and the clock for the best time. Like so, the athletes...

    Started by Gourav, 2 Weeks Ago 01:10 AM
    • Replies: 0
    • Views: 13
    2 Weeks Ago 01:10 AM Go to last post
  11. How A Triathlon Works

    Great races of the athletes require to register themselves and to attend a race conference the day before the real race. This information the race...

    Started by Gourav, 2 Weeks Ago 01:05 AM
    • Replies: 0
    • Views: 15
    2 Weeks Ago 01:05 AM Go to last post
  12. Organizations Of Triathlon

    Nowadays, a number of events of Triathlon in different distances is carried out anywhere in the world. The “pattern of Olympic Distance” of 1,5/40/10...

    Started by Gourav, 2 Weeks Ago 01:01 AM
    • Replies: 0
    • Views: 16
    2 Weeks Ago 01:01 AM Go to last post
  13. Ironman Of Triathlon

    The first modern event of triathlon of long distance was the Ironman of Hawaii. It included 2,4 miles (km 3.86, returned 77) to swim one mile (180.2...

    Started by Gourav, 2 Weeks Ago 12:55 AM
    cardiovascular, fitness, ironman, marathon, navy, sports, triathlon
    • Replies: 0
    • Views: 16
    2 Weeks Ago 12:55 AM Go to last post
  14. History Of Triathlon

    Triathlon is considered by some have its beginnings in 1920 in France. According to the triathlete, historian and writer Scott Tinley (and others),...

    Started by Gourav, 2 Weeks Ago 12:45 AM
    cardiovascualr, cycling, event, racing, swimming, triathlon
    • Replies: 0
    • Views: 18
    2 Weeks Ago 12:45 AM Go to last post
  15. Triathlon

    To Triathlon is to multi-sport endurance event Consisting of swimming, cycling, and running in immediate succession to over Various distances....

    Started by Gourav, 2 Weeks Ago 12:34 AM
    bicycle, cardiovascualr, cycling, race, running, sport, swimming, triathon
    • Replies: 0
    • Views: 42
    2 Weeks Ago 12:34 AM Go to last post
  16. Energy forms

    The body constitution is differ from person to person. Which is your basic energy type, or in the modern times you can called as genetic type....

    Started by Rickson, 2 Weeks Ago 07:57 PM
    harmony, kapha, pata, synergy
    • Replies: 0
    • Views: 46
    2 Weeks Ago 07:57 PM Go to last post
  17. Long jump

    This word is familiar to everyone it does not required any introduction or the name itself suggests its meaning. Long jump is a sport in which the...

    Started by Ubercool, 3 Weeks Ago 08:22 PM
    exercise, fitness, sport, sport training, stamina
    • Replies: 0
    • Views: 34
    3 Weeks Ago 08:22 PM Go to last post
  18. Diving

    Diving is one of the famous sport which are practiced all over the world. Diving is a sport of jumping or falling into water with the help of ...

    Started by Ubercool, 3 Weeks Ago 08:21 PM
    exercise, fitness, sport, sport training, stamina
    • Replies: 0
    • Views: 21
    3 Weeks Ago 08:21 PM Go to last post
  19. Baseball

    Baseball is one of the most popular sports which are practiced all over the world. Which involves thousands of players, which take part in this game....

    Started by Aragon, 3 Weeks Ago 06:01 PM
    baseball, sport, sport training
    • Replies: 0
    • Views: 12
    3 Weeks Ago 06:01 PM Go to last post
  20. Learn to throw baseball

    In the last session we had discussed what is baseball, its rule, and how it can be played. Now we are going to learn how to throw a baseball. Follow...

    Started by Aragon, 3 Weeks Ago 06:00 PM
    baseball, sport, sport training
    • Replies: 0
    • Views: 12
    3 Weeks Ago 06:00 PM Go to last post

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